ZDRAV MANDLJEV ZAJTRK

Mandlji so zdravi oreščki, ki vsebujejo veliko magnezija, antioksidantov (zlasti vitamina E), železa in proteinov. Bogati so z nenasičenimi maščobnimi kislinami, ki znižujejo raven škodljivega holesterola v krvi in zmanjšujejo tveganje za nastanek srčnih obolenj. Pripravila sem zdrav veganski zajtrk, ki si ga pripravite zvečer, zjutraj pa v miru pojeste.  Sestavine: 200 ml mandljevega mleka …

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VEGAN COCONUT BITES WITH CHOCOLATE

These delicious, healthy bites are so easy and quick to make. And without baking. I don't make a lot of vegan desserts, but I decided to put an end to this. Why? Because they are simply amazing! INGREDIENTS Coconut base: 190 g coconut flour 200 g coconut oil, melted 4 tbsp maple syrup 1 tsp …

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